When it comes to the ketogenic diet, finding the right foods that align with its low-carb, high-fat principles is key. One category of food that fits these criteria exceptionally well is seafood. Seafood not only satisfies the requirements of the keto diet but also offers a myriad of health benefits. Whether you’re a seasoned keto enthusiast or just starting your journey, incorporating seafood into your diet can be a flavorful and nutritious choice.
